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Staying motivated to exercise can be tough, especially when you’re tired or busy. However, regular exercise is essential for maintaining a healthy body and mind. If you’re struggling to find the motivation to work out, reading inspiring quotes from people who have achieved great things in the world of fitness can be a great way to stay on track.
Here are 15 workout motivation quotes to help you stay motivated:
“The only bad workout is the one that didn’t happen.” – Unknown
“Don’t quit. You’re already in pain. You’re already hurt. Get a reward from it.” – Unknown
“Strength does not come from the physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
“Motivation is what gets you started. Habit is what keeps you going.” – Jim Rohn
“Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill
“The difference between try and triumph is a little ‘umph’.” – Unknown
“If it doesn’t challenge you, it doesn’t change you.” – Fred DeVito
“The only way to do great work is to love what you do.” – Steve Jobs
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“Fitness is not about being better than someone else. It’s about being better than you used to be.” – Unknown
“It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens.” – Jillian Michaels
“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar
“Success is the sum of small efforts, repeated day in and day out.” – Robert Collier
“Your body can stand almost anything. It’s your mind that you have to convince.” – Unknown
“The body achieves what the mind believes.” – Unknown
“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.” – Arnold Schwarzenegger